Do you have any tips for taking out aligner?

Q. My dentist showed me how to take off my alginers and put them back in when I ot them but now that I have got back home I have only just managed it after ten minutes of struggle. Does having long nails help with this or some kind of device? Any tips would be helpful!
A. Hello,
In my experince long nails do not really help. Practice in front of the mirror. When putting  the aligner in first fit it around the most crowded/ difficult area. You will figure it out very soon  just do not give up!
Dr Viola Vajda

Dr Viola Vajda

Advance Dental Clinic
104 Moulsham Street, Chelmsford Essex, CM2 0JG
Web: www.advancedentalclinic.com Tel: 0161 748 5250

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