What diet is allowed with invisalign?

Q. I am about to start invisalign and just had a question about the kind of diet you should have during this. Is there any kind of food or drink that you try to stay away from and any good substitutes for such things? I know things like chewing gum would obvisouly be a bad idea but what else?
A. You do not eat or drink anything apart from cold water when your aligners are in.  When you take them out you can pretty much eat what you want but you must brush and floss your teeth before the aligners go back in.
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Dr Riten Patel

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